Elisa A. Escalante/ LCSW/ 4-20-2025 Our mind will go to places that defy the laws of radical acceptance, & life itself. The reason that I ‘why’ my patients, and sometimes my friends to death, is because the mind is reaching for every answer to every possible scenario. Or the mind is fixated on sticking withContinue reading “But Why?”
Tag Archives: ocd
The Art of Doing Less
Elisa A. Escalante/ LCSW/ 11-9-2022 “And what is going to happen? When it is all said and done? Everything is gone now, and you forgot yourself…” EaE Example A- He was an older adult male, in his early sixties. He already had been diagnosed with a heart arythmia, and he was getting regular panic attacks.Continue reading “The Art of Doing Less”
