Elisa A. Escalante/ LCSW/ 3-28-2023 ‘Unconditional love is for kids. Grownups need conditions. If you surrender all your love without conditions, it means you don’t have love for yourself.’ -EaE ‘He felt like my favorite coffee right next to a warm fireplace that never went out. If that makes any sense at all…. just pureContinue reading “Learning the Art of Love”
Author Archives: functionallymentall
Mental Health Internet “Experts” Part 4
Elisa A. Escalante/ LCSW/ 3-20-2023 It’s been a while, but I have collected another bundle of “bad internet advice” quotes to debunk. The social media world is a never ending cesspool of poorly written advice!
The Favor Bank
Elisa A. Escalante/ LCSW/ 3-10-2022 “You’re welcome, for all the shit I did for you that you forgot to say thank you for.” -EaE If there’s one emotion that caught me off guard and left me feeling very uncomfortable and unsettled, I would have to say it was my rage. Because by my early thirtiesContinue reading “The Favor Bank”
No More White Picket Fence
Elisa A. Escalante/ LCSW/ 2-28-2022 You feed a bunch of people a fantasy, you create a herd of people chasing a ‘dream’ that leads to disappointment. If you feed everyone the same fantasy, you neglect the concepts of diversity and individuality. Then you push the masses through the same customs and teachings; you will createContinue reading “No More White Picket Fence”
The Double Edged Sword
Elisa A. Escalante/ LCSW/ 2-13-2023 There are issues that come up in a persons life that have no good, easy or perfect answers. In some cases, we get to a fork in the road where we have two or more crappy options, and we have to try to sort out the question of: “which optionContinue reading “The Double Edged Sword”
Shedding
Elisa A. Escalante/ LCSW/ 2-6-2023 “Stop holding on to what is not for you. Get out of the quicksand. Swim toward the surface. Shake off the poison. Push away the evil. Make a barrier between you and all else; create secret passwords for access. Move forward. Be brave. Accept the new.” -EaE What do weContinue reading “Shedding”
Surviving a Narcissist
Elisa A. Escalante/ LCSW/ 1-30-2023 (2 Years ago in Brooklyn, NY)- I was standing on the roof of a 6 story building, the one where I shared an apartment with my ex fiance, literally my ex, the sting of our broken engagement was still fresh. I looked down as I contemplated jumping. It took meContinue reading “Surviving a Narcissist”
Social Mania
Elisa A. Escalante/ LCSW/ 1-20-2022 This blog is about social media and how it impacts our social lives and our mental health. Sorry, I just found that title to be somewhat appropriate and more of an attention grabber. I don’t consider social media to be simply a ‘tool’. It’s deeper than that, it is aContinue reading “Social Mania”
Relapse Safety Planning
Elisa A. Escalante/ LCSW/ 1-12-2022 “Telling someone what to do is one of the most counterproductive ways to get results’. -EaE It’s been a good while since I have written a blog about substance abuse. With a growing number of clients coming to me for either sobriety or harm reduction goals toward their substances,Continue reading “Relapse Safety Planning”
Glamp Happy
Elisa A. Escalante/ LCSW/ 1-6-2023 After spending many years toward a mental health career as well as fulfilling my dream to publish, I found myself asking “what’s next?” Well, real estate technically. That’s the one other major goal I have had. As in purchase real estate and perhaps work to rent out properties. But, dueContinue reading “Glamp Happy”
Functionally Mental 