Elisa A. Escalante/ LCSW/ 03-27-2026 Various mental health disorders/ issues require us to do the exact opposite of what we want to do, because we have the disorder. This is the strain of mental health. It isn’t rainbows and butterflies, rather, it’s pushing people to sit in discomfort, or to do the very things thatContinue reading “Mental Discomfort”
