The “Number Free” Athlete

(For those that engage in fitness while suffering through Eating disorders) Elisa A. Escalante/ LCSW/ 3-09-2022       I want to step on the scale over and over, yet I begin to ignore it. I want to pinch my body fat again, while obsessively looking in the mirror, but I will not.  I want to changeContinue reading “The “Number Free” Athlete”