Trauma Puzzles Pieced Together

Elisa A. Escalante/ LCSW/ 7-14-2024 My trauma puzzle poems take you through my life from the ages of 3 y/o to roughly 22 years old. It’s the perspective of what I witnessed, felt and thought about through the majority of my childhood traumas. I keep an element of mystery because 1- it’s not always aboutContinue reading “Trauma Puzzles Pieced Together”

The “Number Free” Athlete

(For those that engage in fitness while suffering through Eating disorders) Elisa A. Escalante/ LCSW/ 3-09-2022       I want to step on the scale over and over, yet I begin to ignore it. I want to pinch my body fat again, while obsessively looking in the mirror, but I will not.  I want to changeContinue reading “The “Number Free” Athlete”

Debunk that Stigma

Elisa A. Escalante/ LMSW/ 10-18-2020      Stigma 1- People with anger issues are horrible people and sociopathic/ narcissists       A person suffering from anger issues often has ‘a lot of heart’ so to speak. They are quite often good-hearted people that have been hurt/ wounded so deeply due to their lack of boundaries and kindnessContinue reading “Debunk that Stigma”

“Getting Fat was the BEST thing that ever happened to me”

Elisa A. Escalante/ LMSW/ 4-7-2020 “We do not become free by ‘fixing ourselves’.  We become free when we accept that we cannot be perfect, and it is okay.  We do enough, simply by trying, every day.”  -EaE      Obviously, the title may be a tad misleading, getting overweight was not the best thing for myContinue reading ““Getting Fat was the BEST thing that ever happened to me””