(Part 2- Reducing Self destructive tendencies) Elisa A. Escalante/ LCSW/ 5-11-2022 Following up from the last blog post, you may have been able to gain some qualitative findings on your own self destructive tendencies. Some may have been very obvious, and other tendencies may have come at a bit more of a surprise toContinue reading “Self Destructiveness Cont…”
Tag Archives: coping
Mental Health Internet “Experts” Part 2
Elisa A. Escalante/ LCSW/ 4-10-2022 After I published mental health experts, I immediately knew that I would need to do a part two. I had a great reviews, and also my blog could be centered around this alone. Because the Internet is throwing out horrible mental health advice at a pace that cannot be controlled.Continue reading “Mental Health Internet “Experts” Part 2”
The Things I took for Granted
Elisa A. Escalante/ LCSW/ 11-24-2021 I turned 32 recently (September 12th). Feeling older, yet luckier. A little more fatigued, but somehow there’s more energy. Gratitude is not something I started to practice until I hit my early thirties, and I’m not shocked. It takes some wisdom. It takes a little bit of aging because withContinue reading “The Things I took for Granted”
Why Stay?
Elisa Escalante/ LCSW/ 10-16-2021 “Telling an abused, abandoned, neglected and traumatized child to “self love” is like telling a fish to breathe oxygen.” -EaE Naturally, as life and traumas unfold, I will have more experience and therefore, more to talk about. The subjects and topics add up with age and, hopefully, added wisdom. I foundContinue reading “Why Stay?”
Invisible Heroes
Elisa A. Escalante/ LCSW/ 7-22-2021 “It is a dark, painful and torturous path to take. And we do not do it for reward, we do it because it is right.” -EaE Just as invisible and unseen as the mental health world is, so is that of the work that is done to alleviate or cureContinue reading “Invisible Heroes”
Judge less, Listen more
Elisa A Escalante/ LCSW/ 7-4-2021 “You can’t say that you truly value diversity, if you do not value the diversity of the human mind. And yes, this also means the differences in our world views.” -EaE Every now and then, a therapist is tasked with the nerve-racking assignment of giving therapy to… another therapist. Yes,Continue reading “Judge less, Listen more”
Band-Aids on Stab Wounds
Elisa A. Escalante/ LMSW/ 10-27-2020 “There is a beauty even in pain. Beauty in hard paths and difficult choices. Beauty in a messy life. Character and lessons are built from hard choices and many mistakes.” -EaE I wonder how often humanity will continue this toxic pattern. Where we are so driven toward a destructive lifestyleContinue reading “Band-Aids on Stab Wounds”
I’m Not Pretending Anymore
“I truly believe we can destroy ourselves internally before anyone else can get a chance. Then, on the flip side, others can do everything in their power to hurt us, but if our mind doesn’t let them, they cannot break us no matter how far they go.” -EaE When we talk of balance it includesContinue reading “I’m Not Pretending Anymore”
Chasing Highs & Lows
Elisa A. Escalante/ LMSW/ 08-21-2020 “The one thing that saved me and gave me hope for many years, is also what’s slowly destroying my body and mind. And now, I am forever torn.” -EaE What’s your poison? Have you figured it out yet? Do you still believe drugs are only injected into the bodyContinue reading “Chasing Highs & Lows”
Functionally Mental 