Vet Rise

10-6-2024 Interviewer: Elisa A. Escalante/ LCSW/ Air Force (OEF) Veteran/ Martial artist/ Author Interviewee: Juan Perez/ USMC (OEF) Veteran/ Chicago PD/ Entrepreneur; The Veteran online coaching program; The Vet Rise academy/ The Vet Rise Podcast Intro: Juan Perez stood out to me initially on Instagram and TikTok. I couldn’t help but notice that his videosContinue reading “Vet Rise”

The Situationship

Elisa A. Escalante/ LCSW/ 09-02-2024 My friend showed me her journal entry about her mental struggles adapting to a situationship. She had allowed me to post the journal entry anonymously, and I will write my responses below the pictures. I love this journal entry from my Friend, because it’s talking about something that is soContinue reading “The Situationship”

Single Cat People Epidemic

Elisa A. Escalante/ LCSW/ 7-30-2024 Recently I noticed the viral TikTok videos of people posting their cats or themselves with their cats in response to J.D. Vance’s rant. I’m not one to dive into politics. But following this incident, I decided to do a little bit of social media research. I created a Facebook pollContinue reading “Single Cat People Epidemic”

Trauma Puzzles Pieced Together

Elisa A. Escalante/ LCSW/ 7-14-2024 My trauma puzzle poems take you through my life from the ages of 3 y/o to roughly 22 years old. It’s the perspective of what I witnessed, felt and thought about through the majority of my childhood traumas. I keep an element of mystery because 1- it’s not always aboutContinue reading “Trauma Puzzles Pieced Together”

Grammaw’s 95th Birthday

Elisa A. Escalante/ LCSW/ 7-7-2024 Two weeks ago, I flew back to Houston to Honor my grandmother (Gram) for her 95th Birthday. We must have talked at least 10 times this year leading up to the Bday celebration. Anytime I reminded her that I would be ‘seeing her soon’, she would say: “God Willing”. And,Continue reading “Grammaw’s 95th Birthday”

Turtle Power (Staying fit through Mental health struggles)

Interviewer: Elisa A. Escalante/ LCSW/ BJJ practitioner/ Author/ AF Veteran Interviewee: Dalton Seafler/ Personal Trainer/ Nutritionist/ Life Coach/ BJJ Practitioner 6-12-2024 Elisa: One of the first things that stood out and led me to want to tune into your Instagram stories is those morning affirmations you do. Very positive and motivating. When I wake up,Continue reading “Turtle Power (Staying fit through Mental health struggles)”

The ‘Wickedly’ Cool Stepmom

Elisa A. Escalante/ LCSW/ 05-11-2024 ‘Do you have kid’s?” The inevitable question that I get from most of my Post partum clients. Of course, I say ‘no’. But occasionally, I will self-disclose that I did ‘StepMom’ for a few years, which I notice brings the mom patients a bit more comfort; and follow on rapport.Continue reading “The ‘Wickedly’ Cool Stepmom”