Shedding

Elisa A. Escalante/ LCSW/ 2-6-2023 “Stop holding on to what is not for you. Get out of the quicksand. Swim toward the surface. Shake off the poison. Push away the evil. Make a barrier between you and all else; create secret passwords for access. Move forward. Be brave. Accept the new.” -EaE What do weContinue reading “Shedding”

Why Stay?

Elisa Escalante/ LCSW/ 10-16-2021 “Telling an abused, abandoned, neglected and traumatized child to “self love” is like telling a fish to breathe oxygen.” -EaE Naturally, as life and traumas unfold, I will have more experience and therefore, more to talk about. The subjects and topics add up with age and, hopefully, added wisdom. I foundContinue reading “Why Stay?”

Invisible Heroes

Elisa A. Escalante/ LCSW/ 7-22-2021 “It is a dark, painful and torturous path to take. And we do not do it for reward, we do it because it is right.” -EaE Just as invisible and unseen as the mental health world is, so is that of the work that is done to alleviate or cureContinue reading “Invisible Heroes”

A Clinicians Poem

Elisa A. Escalante/ LCSW/ 6-21-2021 They say they can tell me anything. And they mean it, they tell me everything. Then I care, but then don’t care, I’ve been living in a nightmare. It’s a gift and a curse I say, they trust me, how did it get this way? From hearing secrets on theContinue reading “A Clinicians Poem”

Apologize to yourself

Elisa A. Escalante/ LCSW/ 3-18-2021 “Get used to a world where no one belongs to you, and no one cares all the way. Live in that truth, accept that truth, and learn to be your own savior.” -EaE I recently felt a dire need to apologize to myself. It was what I’ll call my firstContinue reading “Apologize to yourself”

Cool feedback, but, wrong person…

Elisa A Escalante/ LCSW/ 3-10-2021 This topic frequently comes up. All across the world, those that suffer from mental illness get bombarded with “practical” advice that unfortunately cannot help their debilitating chronic symptoms. People may mean well, but if they use these punchlines, they may not understand what suffering with a chronic mental illness entails.Continue reading “Cool feedback, but, wrong person…”

Twenty important lessons I learned as a mental health worker

Elisa A Escalante / LMSW / 2-2-2021 1- Every action, behavior, emotion and thought has a story behind it. No matter how much someone doesn’t make sense, they will always make sense after you hear their story in its entirety 2- we are all entitled to as much pain as we want to handle. 3-Continue reading “Twenty important lessons I learned as a mental health worker”

T.I.G.S

Elisa A. Escalante/ LMSW/ 08-25-2020      What is it that erodes our mental health over a lifetime? What can we avoid? And what must we face? There are quite a few mental disorders and no doubt our brain chemistry and biology play a role in our psyche. However, it is also that nurture factor: theContinue reading “T.I.G.S”

Living in a Nightmare

Elisa A Escalante/ LMSW/ 7-15-2020 “I often wonder, do they feel pain the same way I do? For the same reasons? And to the same extent? Or am I just crazy and alone in this? Maybe they are just good at hiding it too? Happiness is wanted from us all, it is easier than truth.Continue reading “Living in a Nightmare”