Hopes & Dreams

Elisa. A. Escalante/ LMSW/ 09-03-2020 “One more emotion or stressor could be one too many. The greatest awareness you can have, is knowing when you cannot take anymore… and when you must hope, dream and fight for something different.”      There are layers to this madness that is the mental health profession. I cannot evenContinue reading “Hopes & Dreams”

Those ‘Psycho’ Athletes

Elisa A. Escalante/ LMSW/ 6-16-2020 “The biggest mistake people make is having an end goal. An end goal implies that you will stop. Stopping means that the change will only be temporary.” -EaE      No one forgets their most painful workouts; they are defining and legendary. Even if at the time it was pure misery,Continue reading “Those ‘Psycho’ Athletes”