Elisa A. Escalante/ LCSW/ 09/30/2022 Anyone that has major depression can relate; Gratitude feels impossible. Our brain is lacking seretonin, and therefore we lack energy and motivation, and therefore we may not hunt for endorphins as we are supposed to. If we pay attention to the biopsychosical model, there is even more to it thanContinue reading “FriYay Gratitude”
Tag Archives: gratitude
The Things I took for Granted
Elisa A. Escalante/ LCSW/ 11-24-2021 I turned 32 recently (September 12th). Feeling older, yet luckier. A little more fatigued, but somehow there’s more energy. Gratitude is not something I started to practice until I hit my early thirties, and I’m not shocked. It takes some wisdom. It takes a little bit of aging because withContinue reading “The Things I took for Granted”
Functionally Mental 