I’m Not Pretending Anymore

“I truly believe we can destroy ourselves internally before anyone else can get a chance. Then, on the flip side, others can do everything in their power to hurt us, but if our mind doesn’t let them, they cannot break us no matter how far they go.” -EaE  When we talk of balance it includesContinue reading “I’m Not Pretending Anymore”

Feigning for Endorphins

Elisa A. Escalante/ LMSW/ 9-24-2020 “I achieve something, and the satisfaction is fleeting. Then, on to the next. Because it is not about achieving what I set out for. It’s about fighting this demon inside that wants to kill me.” -EaE      People have either experienced major depression or know of someone that has it.Continue reading “Feigning for Endorphins”

Entrapment

Elisa A. Escalante, LMSW, 9-15-2020 “Not all choices are made with logic. Some are made during fear, some stem from pain. Some are made due to the lies we’ve been told. Some choices are forced upon us. Before you judge a person’s choices, recognize that you really don’t know why they made them.” -EaE    Continue reading “Entrapment”

Hopes & Dreams

Elisa. A. Escalante/ LMSW/ 09-03-2020 “One more emotion or stressor could be one too many. The greatest awareness you can have, is knowing when you cannot take anymore… and when you must hope, dream and fight for something different.”      There are layers to this madness that is the mental health profession. I cannot evenContinue reading “Hopes & Dreams”

T.I.G.S

Elisa A. Escalante/ LMSW/ 08-25-2020      What is it that erodes our mental health over a lifetime? What can we avoid? And what must we face? There are quite a few mental disorders and no doubt our brain chemistry and biology play a role in our psyche. However, it is also that nurture factor: theContinue reading “T.I.G.S”

Chasing Highs & Lows

Elisa A. Escalante/ LMSW/ 08-21-2020 “The one thing that saved me and gave me hope for many years, is also what’s slowly destroying my body and mind. And now, I am forever torn.” -EaE      What’s your poison? Have you figured it out yet? Do you still believe drugs are only injected into the bodyContinue reading “Chasing Highs & Lows”

Growing Pains

Elisa A. Escalante/ LMSW/ 8-17-2020 “Laughing is easier than crying, anger is easier than grief, silence is easier than talking about it, forgetting is easier than remembering. But, we do not get the luxury of choosing how and when to feel things. And although we can disguise and hide our pain, we cannot will itContinue reading “Growing Pains”

When the Songs Got it Right

Elisa A. Escalante/ LMSW/ 8-13-2020          To follow up after my blog: When the movies got it right, I now want to take us into various song quotes that represent mental anguish and emotional expression. Though songs may be simplified as a form of ‘art’ so to speak, there is no denying their power. SongContinue reading “When the Songs Got it Right”

NOT your Mother Teresa

Elisa A. Escalante/ LMSW/ 8-5-2020 “When helping someone, if you are working harder than they are, that’s a problem.” -EaE      The kindest people of the world get put up on the most dangerous types of pedestals. The pedestal of people pointing at them as the ‘go to’ person anytime anyone needs anything, ever. Unfortunately,Continue reading “NOT your Mother Teresa”

RAGE

Elisa A. Escalante/ LMSW/ 7-25-2020 “You can’t evaluate another person’s situation by looking at it through your world” -Terrence Coffie/ LMSW           I would be considered, whatever the opposite of angry is. For the most part, people commonly told me I was one of the nicest people they had ever met. There were a fewContinue reading “RAGE”