When the Movies got it Right

We may not be able to see mental sufferings or have the capacity to express them fully into words, but there were cases when the movies really did get it right. Lines and monologues in which we are left in aw of how an actor or actress spewed out a set of lines that weContinue reading “When the Movies got it Right”

Living in a Nightmare

Elisa A Escalante/ LMSW/ 7-15-2020 “I often wonder, do they feel pain the same way I do? For the same reasons? And to the same extent? Or am I just crazy and alone in this? Maybe they are just good at hiding it too? Happiness is wanted from us all, it is easier than truth.Continue reading “Living in a Nightmare”

The Burden of Wanting

Elisa A Escalante/ LMSW/ 7-9-2020 “I am tormented, and not because of what I have been through, but because of what I have chosen to commit my life to.” -EaE There is a device in our hands with a world of knowledge, but there is a world around us that we can choose to seeContinue reading “The Burden of Wanting”

Neglected & Abandoned

Elisa A. Escalante/ LMSW/ 6-26-2020 “When you are forced to find peace in chaos and suffering, you will be chaotic even in peace. You can take the human out of the nightmare, but the nightmare is still in them.” -EaE One of the most not talked about privileges of the world is the luck ofContinue reading “Neglected & Abandoned”

Those ‘Psycho’ Athletes

Elisa A. Escalante/ LMSW/ 6-16-2020 “The biggest mistake people make is having an end goal. An end goal implies that you will stop. Stopping means that the change will only be temporary.” -EaE      No one forgets their most painful workouts; they are defining and legendary. Even if at the time it was pure misery,Continue reading “Those ‘Psycho’ Athletes”

Cry Baby

Elisa A. Escalante/ LMSW/ 06-04-2020 “You can look at all external factors of a person’s life, and believe that you understand them, or know their pain. But you won’t. Suffering is an internal, emotional bleeding. By the time it is truly seen, it may be too late.” I used to hate myself for being theContinue reading “Cry Baby”

The Fuel of Expectation

Elisa A Escalante/ LMSW/ 5-30-2020 “You didn’t choose an easy goal, therefore you cannot expect an easy path” It is absolutely imperative to identify, adjust, manage, and monitor our expectations. What do expectations stem from, and what do they mean for us? An expectation is about being taught what we deserve, or rather what weContinue reading “The Fuel of Expectation”

Self-Care, all day, every day, like your life depends on it

Elisa A. Escalante/ LMSW/ 5-17-2020 “The most important decision you will ever make, is whether or not you will continue hating yourself” -EaE Let us be honest, life is kicking our asses, now more than ever. I am going to encourage everyone to do things differently. Unlike what our parents, family members, friends, neighbors, coworkers,Continue reading “Self-Care, all day, every day, like your life depends on it”

Tearing down Walls

Elisa A Escalante/ LMSW/ 5-13-2020 “Sometimes all it takes is one wrong saying, assumption or tone of voice, and that person may never want to open up to you again.” -EaE My job, before therapy even starts, is to tear down emotional/ mental barriers. What are people protecting themselves from when they create these walls?Continue reading “Tearing down Walls”